Sausage, Kale, Sweet Potato Breakfast Bake

Another original from the Live Whole kitchen! This hearty breakfast bake contains eggs, sausage, kale and sweet potato. So easy, so filing, so delicious!


  • 2 sweet potatoes

    make-ahead paleo breakfast

    this easy make-ahead breakfast casserole provides a week of breakfasts

  • 2 tbsp coconut oil
  • 2 tbsp water
  • Sea salt
  • 1 lb loose breakfast sausage
  • 1/2 onion, chopped
  • 12 eggs
  • 1 bag frozen kale (roughly 1 bunch of leaves)
  • 1 9×9 cake pan


  1. Preheat oven to 350 degrees.
  2. Peel sweet potatoes. Using the slicer attachment on your food processor (or a knife and patience), cut sweet potatoes intro thin disks.
  3. Heat coconut oil in a pan and add sweet potato disks. Cook five minutes. Add water, then cover and cook until potatoes have softened.
  4. While potatoes cook, heat a second pan and add sausage and onion. Cook until sausage is cooked through.
  5. Dump cooked sweet potatoes into the 9×9 pan, followed by the sausage/onion mix.
  6. Do not rinse out the sausage pan. Just add frozen kale and heat until softened.
  7. While kale is heating, whisk together all 12 eggs in a large bowl. When combined, add kale and whisk to mix.
  8. Pour egg/kale mixture into 9×9 pan, on to of the layered sweet potatoes and sausage.
  9. Bake in oven 40 minutes.
  10. Refrigerate and enjoy during the week!

One thought on “Sausage, Kale, Sweet Potato Breakfast Bake

  1. Pingback: Paleo Meal Planning – A How To | Me Like Paleo

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